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Return to your Nature.

Welcome,
My name is Spomenka and I am a Naturopathic Doctor focusing my practice in embodiment through resolving trauma and healing our origins story. My main modality is Somatic Experiencing - along with inner-parts work and nervous system education. I call this healing work a return to your nature.


Connect with me.

What is somatic experiencing (therapy)? SE is a type of model and tool used to heal symptoms of stress and trauma. It is somatic (meaning body oriented). The idea is that the body stores unresolved stress, experiences and trauma. 🧠 An SE practi
An example of a relational wound may be: not being seen or heard in relationship To heal, it is not enough to just know where this comes from – but to also help the body and nervous system have the felt-sense experience of “I am seen ri
Your body memory is the imprint (hormonal, felt-sense, images and memories, emotions) that is stored in your tissues and organs from life experiences. We know now that when a woman becomes pregnant — with a girl — that baby will create t
how we are formed and how we come into the world shapes how we move through our lives do you want to be here? what is your intention? purpose? (conception) do you feel nurtured? safe? at ease as you grow? loved? wanted? (inutero) do you tru